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If you've been struggling to perfect your heel loop, you're in the right place! Whether you're roping a live steer or practicing on a dummy like Smarty, understanding the key differences between a head loop and a heel loop will set you up for success. In this guide, I'll break down the technique, positioning, and pro tips to help you land a clean heel catch every time.
Head Loop vs. Heel Loop: What’s the Difference?
The mechanics of throwing a head loop and a heel loop may seem similar, but there are key differences in how you deliver the rope:
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Head Loop: Your hand finishes in a horizontal position, pointing toward the base of the left horn. This allows the loop to land flat over the horns.
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Heel Loop: Your hand finishes in a vertical position, with your pinky pointing down and your thumb pointing up. This ensures the loop lands in an upright position to catch the heels.
The Heel Loop Setup: Swing & Positioning
1. Tilt Your Swing Slightly Left
When swinging your rope for a heel loop, keep a slight tilt to the left. This helps the loop stand up better when delivered.
2. Aim for the Right Hock
Your target is the steer’s right hock. The top strand should make contact first, while the bottom strand hits the ground.
3. Hand Position is Everything
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Your pinky should be pointed down, and your thumb should be up when delivering the loop.
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This hand position allows the bottom strand to sweep under the steer’s legs, creating a perfect trap for the heels.
Delivering the Heel Loop: Step by Step
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Get as close to the target as possible. Precision matters! The closer you are, the better control you'll have.
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Open your hand on delivery. Keep your pinky down to let the loop land correctly.
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Slow down your last swing. Instead of speeding up, let the energy die out on the last swing to allow the loop to open.
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Pick up your reins. Before dallying, lift your reins and coils to create enough space to secure your catch.
Pro Tip: Setting the Heel Trap
A successful heel trap happens when:
✅ The top strand catches the hocks.
✅ The bottom strand sweeps under, creating an opening.
✅ The steer’s movement pulls the loop tight for a clean catch.
If you can repeat these steps consistently, you’ll master the heel loop in no time!
Final Thoughts
Perfecting your heel loop takes practice, precision, and patience. Focus on hand position, loop control, and slowing down that final swing. Stick to these fundamentals, and you’ll be catching heels like a pro in no time!
Thanks for reading, and happy roping! 🎯🐎
